Dance articles

Tips, stories & the joy of dancing

Friendly, no-pressure reads for anyone curious about ballroom and Latin dance — whether you’re sizing up your first lesson or already on the floor.

A couple dancing together at Dance Passion
Dancing

Does Dancing Make You “Smarter”? How Dance Trains Your Brain, Body, and Confidence

See how ballroom and Latin dance in St. Petersburg, FL can sharpen memory, build confidence, and improve coordination. Free first lesson at Dance Passion.

Read →
Dancers at a Dance Passion social party in St. Petersburg
Dancing

10 Tips for Social Dance Etiquette

Ten quick tips for social dance etiquette — asking, respect, rotation, dress, and saying no — so you feel at ease on any dance floor.

Read →
A ballroom couple mid-turn, her red gown flaring out while the rest of the room falls away in black and white
Interview

Passion in Pictures

Photographer Joe Gaudet on chasing the decisive moment in ballroom and Latin dance — an interview for Dance Passion.

Read →
Ivan teaching a student at Dance Passion in St. Petersburg
Dancing

How I Can Get Better at Ballroom Dancing

Practical tips to get better at ballroom dancing — from lessons and practice to posture, timing, partnering, and patience.

Read →
Ivan teaching a student at Dance Passion in St. Petersburg
Dancing

10 Things To Do After Your First Ballroom Dance Class

Ten simple things to do after your first ballroom dance lesson — from when to practice to what to listen for — to help your next lessons go further.

Read →
A couple sharing their first dance at their wedding
Dancing

10 Fresh Wedding First Dance Songs | Dance Passion

Looking for a first dance song that feels personal and not overplayed? Here are 10 warm wedding song ideas from Dance Passion in St. Petersburg, FL.

Read →
Health

Wheelchair Dancing

What wheelchair dancing is, its physical and social benefits, and a conversation with Ms. Wheelchair America 2016 about the joy of dancing.

Read →
A dance couple practicing at Dance Passion in St. Petersburg
Dancing

Trust a Leader Who Can Lead (Part II)

Part two: staying on time and building the frame-and-pressure connection that makes partner dancing feel effortless.

Read →
A dance couple in closed hold at Dance Passion in St. Petersburg
Dancing

Trust a Leader Who Can Lead (Part I)

Part one: a beginner's guide to following in partner dancing — clearing your mind, letting go, posture, and trusting your partner's lead.

Read →
The Dance Passion community dancing together in St. Petersburg
Dancing

Want to Boost Your Productivity? Get Up and Dance

How dancing boosts productivity — sharper thinking, more energy, a better mood, and fewer sick days.

Read →
Dancers enjoying a social dance party at Dance Passion in St. Petersburg
Dancing

Social Dance Etiquette

A friendly guide to social dance etiquette — how to ask, accept, and decline a dance, plus floor craft, hygiene, and respecting your partner — so you can step onto any floor with confidence.

Read →
Adults enjoying an active social dance at Dance Passion in St. Petersburg
Dancing

Dancing Has Some Serious Health Benefits

Research shows dancing can boost fitness and heart health — including a study where older adults walked faster and moved more after a four-month Latin dance program.

Read →
A couple dancing the tango at Dance Passion in St. Petersburg
Dancing

Ballroom Dance Can Help Anyone Express Themselves

How ballroom dance gives anyone a creative outlet — easing stress, sharpening communication, and bringing people closer through artistic expression.

Read →
A couple dancing together at Dance Passion in St. Petersburg
Dancing

Improve Your Relationships Through Dance

How partner dancing builds cooperation, romance, connection, and communication — strengthening relationships both on and off the dance floor.

Read →
Happy kids dancing at Dance Passion in St. Petersburg
Dancing

The Benefits of Dance for Kids

Why dance is so good for kids — physical health, social skills, focus, and self-esteem — and how it helps them grow.

Read →
A couple dancing ballroom at Dance Passion in St. Petersburg
Dancing

Origin of Ballroom Dances

A tour through the history of ballroom and Latin dances — waltz, tango, foxtrot, rumba, swing, cha-cha, and more — and where each one came from.

Read →

Reading is nice. Dancing is better.

Your first 30-minute private lesson is free — come see how it feels.

Text us