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So far Ivan Grigorov has created 15 blog entries.
This post follows our previous one outlining the fundamentals of “How To Follow” for beginners in partner dancing. This post does something similar with [...]
Sharper thinking If you’ve been experiencing a bit of brain fog at work, shaking your groove thing can help clear all that up. Studies have found [...]
When it comes to wedding first dance songs, there are the tried and true: “At Last” by Etta James, “Thinking Out Loud” by Ed Sheeran, [...]
For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we’ve seen research on further [...]
A four-month dance program helped older Latino adults walk faster and improved their physical fitness, which may reduce their risk for heart disease, according to research presented [...]